Welcome
Our mission
What is metabolic health?
Sponsorship, Education,
Remission of T2 diabetes.
Understanding what you eat impacts how you feel.
IFACC & PHC London attendance/online 16-21 may 2024
Sponsored by Metabolic Health Malta.
Apply for an attendance or e-learning grant today.
Metabolic Health Malta
Metabolic Health Malta
Metabolic Health Malta
Metabolic Health Malta
Our Mission,
to encourage medical professionals, students, public health
and the general public, to understand more about nutrition, food choices you make and the impact
on personal health.
Who am I
Metabolic Health Malta
Metabolic Health Malta
Amanda Atkins, T2 in remission
(7 years - no meds - keen to let others know how simple it is
(not easy but simple).
No one cares as much about your health as you do.
If you are a doctor addressing the metabolic health of your patients will likely improve their outcomes.
Browse this website to begin to see the impact of poor food choices on modern chronic conditions .
Our Project
Metabolic Health Malta
Our Project
Improving Metabolic Health in Malta.
Obesity and Diabetes are the most obvious manifestations of metabolic ill health, however most chronic conditions can improve as a result of taking the very same actions:
Reduce the refined carbohydrate content of the diet.
Increasing MEDS
(meat, eggs, dairy and seafoods).
Eat together with non-starchy vegetables (or other proteins for the vegetarians and vegans amongst us).
Reduce starchy carbs (e.g. bread rice and potatoes) and all forms of sugar,
SIMPLE